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30 Days of Small Steps

You are capable of bringing your dreams into reality. Release the pressure and fear associated with reaching your goals and take small, intentional steps with this 30-day guided journal.

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Our yoga classes are now on YouTube!

“Doing yoga with Yas has been one of the most grounding things I've done. In this world as a black man we hide what we feel so often. Not only am I able to feel and release during our session; I'm able to heal and ground myself in the now."

Richard F.

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